Everfit Weight Bench Adjustable FID Bench Press Home Gym 150kg Capacity

Everfit FID Weight Bench – Adjustable Flat Incline Decline Bench 150kg Capacity

Build a complete physique with the Everfit FID Weight Bench. This adjustable bench features Flat, Incline, and Decline positions, allowing you to target all areas of your chest, shoulders, and core for balanced muscle development at home.

Premium Features

• FID Design – Flat, Incline, and Decline positions
• 150kg Weight Capacity – Solid construction for serious training
• 7 Backrest Positions – Multiple angles for varied exercises
• Adjustable Seat – Proper positioning for all exercises
• Heavy-Duty Steel Frame – Durable, stable construction
• Thick Padding – Comfortable support during workouts
• Compact Design – Space-efficient for home gyms
• Professional Quality – Gym-grade bench for home use

Specifications

• Type: FID (Flat, Incline, Decline) adjustable bench
• Weight Capacity: 150kg
• Material: Heavy-duty steel frame
• Backrest Positions: 7 adjustable positions
• Seat: Adjustable
• Finish: Powder-coated steel
• Weight: 12.5kg
• Suitable For: Home gym strength training

FID Versatility for Complete Development

The FID (Flat, Incline, Decline) design allows you to target all areas of your chest and shoulders. Flat position for overall chest development, incline positions for upper chest and front shoulders, and decline position for lower chest emphasis. This versatility ensures balanced, complete muscle development.

Solid 150kg Weight Capacity

Built with a robust steel frame rated for 150kg, this weight bench provides stable support for serious training. The solid construction ensures safety and stability during heavy dumbbell presses, allowing you to train with confidence and focus on muscle development.

7 Adjustable Backrest Positions

The backrest features seven different positions ranging from flat to steep incline and decline. This range of adjustments allows you to target muscles from multiple angles, ensuring comprehensive development and preventing training plateaus. Fine-tune the angle to match your specific exercise needs.

Adjustable Seat Position

The adjustable seat ensures proper body positioning for all exercises. When the backrest is inclined or declined, adjust the seat to maintain optimal biomechanics and prevent sliding. Proper positioning maximizes exercise effectiveness and safety.

Heavy-Duty Steel Construction

Built with heavy-duty steel and reinforced at critical points, this weight bench delivers reliable durability and stability. The powder-coated finish protects against rust and wear, ensuring long-lasting performance even with regular, intense use.

Comfortable Thick Padding

The high-density padding provides comfortable support during exercises while maintaining firm stability for proper form. The quality upholstery is designed to withstand years of use while providing the comfort needed for extended training sessions.

Target All Muscle Groups

Use this FID bench for comprehensive upper body training. Perform flat dumbbell press for overall chest, incline press for upper chest and shoulders, decline press for lower chest, shoulder presses, dumbbell flyes, pullovers, and various core exercises including decline sit-ups and crunches.

Compact Space-Efficient Design

The compact footprint makes this bench perfect for home gyms where space is limited. Despite its small size, it provides full FID functionality for complete training versatility. Easy to move and store when not in use.

Professional Gym Quality

This FID weight bench delivers commercial gym quality for home use. The professional-grade construction, multiple adjustments, and thoughtful design ensure this bench will be a reliable training partner for years of muscle building.

Versatile Exercise Options

Perform dozens of exercises including flat dumbbell press, incline dumbbell press, decline dumbbell press, dumbbell flyes, shoulder presses, pullovers, tricep extensions, decline sit-ups, and more. The versatility makes this bench essential for any home gym.

Easy Assembly & Storage

The bench comes with all necessary hardware and clear instructions for straightforward assembly. The compact design allows for easy storage when not in use, making it perfect for home gyms with limited space.

Explore More Fitness Equipment

Discover our complete range of gym equipment and accessories, including dumbbells, weight plates, kettlebells, and barbells. Browse more sports and fitness products at Flea Market to build your complete home gym.

Why Choose Everfit FID Weight Bench?

The Everfit FID Weight Bench delivers essential versatility, solid 150kg capacity, and professional quality for complete upper body training. With flat, incline, and decline positions, seven backrest adjustments, and compact design, it's the perfect solution for building balanced chest and shoulder development at home.

Shop with confidence at Flea Market – free shipping across Australia on all orders, with full manufacturer warranty included.